This One Pot Camping Cast Iron Fish Recipe has Spanish taste influences and is so scrumptious your hungry campers are going to assume you slaved all day to make this fabulous one pot camp dinner!
One pot camp range recipes are nice when they’re straightforward and flavor-filled! Plus, clean-up is a snap with a single forged iron skillet!
![One Pot Camping Cast Iron Fish Recipe by CampingForFoodies features a black cast iron skillet on a camp stove filled with cubed white fish nestled in a bed of brown rice with chopped red tomatoes and bright green parsley leaves.](https://www.campingforfoodies.com/wp-content/uploads/2023/05/One-Pot-Camping-Cast-Iron-Fish-Recipe-by-CampingForFoodies-1024x1024.jpg)
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How To Make This Spanish Inspired One Pot Fish Dish
Step 1. Set up your cooking setting. Prepare your elements, warmth supply and gear as directed.
This one pot tenting recipe is versatile concerning the place you prepare dinner it. It is straightforward to make as certainly one of your camp range recipes. You can even use an RV range or a typical stovetop as a warmth supply.
This additionally works properly as certainly one of your straightforward campfire recipes. You can use the hand take a look at to find out in case you are on the correct cooking temperature. Just place your skillet on a grill grate and transfer the campfire coals nearer to or additional away from the skillet to management the warmth.
Hand Test For Cooking Temperatures
You don’t want a thermometer to find out the temperature of your warmth supply for cooking. Here’s steps for the “hand test”.
- Hold the palm of your hand about 5 inches above the warmth supply (campfire coals, charcoal briquettes, propane grill and many others.) you’re utilizing for cooking. (Make positive nothing is flammable, like clothes or jewellery.)
- Pull your hand away from the warmth earlier than it hurts and observe what number of seconds have handed. Example: 5-6 seconds = medium warmth.
Heat Level | Temperature Range | Time |
High Heat | 450-550°F | 2-3 seconds |
Medium Heat | 350-450°F | 5-6 seconds |
Low Heat | 250-350°F | 8-10 seconds |
If you’re cooking over a campfire, try our suggestions for beginning campfires the straightforward method!
Step 2. Heat the oil within the skillet. You might be pouring a beneficiant quantity of olive oil within the backside of the skillet to coat it, then you definitely’ll deliver it as much as temperature for cooking.
Step 3. Add the aromatics and spices. Now it’s time to add the onion, garlic, turmeric, oregano, basil and cayenne pepper. You’ll be cooking these until the onion is softened.
Step 4. Add the veggies. Now it’s time to add the tomato, bell pepper, salt and pepper to the skillet. You’ll stir and prepare dinner till these veggies are tender.
Step 5. Add the rice and water.
Camp Cooking Tip: One option to make your one pot tenting meals straightforward and quick is by utilizing instantaneous rice. Because it doesn’t take a very long time to prepare dinner, you gained’t be overcooking the remainder of the elements in your meal.
![Camp Cooking Tip For One Pot Camping Cast Iron Fish Recipe - Camping For Foodies .com](https://www.campingforfoodies.com/wp-content/uploads/2017/09/Camp-Cooking-Tip-For-One-Pot-Camping-Cast-Iron-Fish-Recipe-Camping-For-Foodies-com.jpg)
Step 6. Add fish to the pot. The fish is the final ingredient you can be including to the skillet.
Step 7. Cover and simmer until cooked by. Now you’ll be lowering the warmth, protecting and simmering till the fish is cooked by and the rice is tender.
Step 8. Garnish and serve. The last step within the recipe is to style it for seasoning … you’ll have so as to add extra kosher salt and black pepper to your tastes. You’ll even be including some recent parsley simply earlier than serving.
Cast Iron Fish Cooking Tips
You don’t need to overcook the fish as a result of it would flip to a rubbery consistency. Depending on the fish you employ, it might take 5 – 20 minutes to prepare dinner so simply look ahead to it to change into opaque and also you’ll know it’s completed cooking.
If your campfire cooking equipment doesn’t include a lid that matches your forged iron skillet … don’t fear … you’ll be able to simply use a cookie sheet or piece of aluminum foil to make use of as a make-shift cowl. Just ensure it’s a tight match so the warmth and steam aren’t escaping from the skillet.
Want to catch your fish your self as a substitute of getting it from the grocery retailer? You may need to strive Fishbrain. It is among the greatest tenting apps if you happen to love to do some fishing in your journeys! With this FREE app, you’ll see the place the fish are biting and have the ability to discover fish utilizing the app’s Fishing Forecast.
What To Serve With This Recipe
This one pot meal actually doesn’t want something as a result of it has the fish, rice and veggies. But, it’s good to serve a bowl of recent leafy greens in a easy aspect salad too.
Scaling Servings
This is certainly one of my one-pot dinner recipes that serves 4, however, it’s simply scaled all the way down to make tenting meals for 2. Just alter the variety of servings you want within the recipe card. If you enhance the recipe, ensure your pan is massive sufficient to deal with the variety of servings you’ll be getting ready.
Suggested Equipment
We used this Coleman Eventemp 3 Burner Propane Stove for this recipe and love that it has a “bridge burner” connecting the 2 historically positioned burners. It can deal with 2 massive or 3 smaller pots! We additionally like utilizing a propane refill adapter in order that we are able to re-use our 1 lb propane tenting tanks.
When cooking this forged iron fish tenting recipe over a campfire, I like to make use of “tweezers” to rearrange the campfire logs and coals. Log Tweezers present extra management than simply utilizing a fireplace poker or shovel. You’ll need to preserve your campfire flames roaring to maintain you heat however extra managed for cooking.
Similar Recipes
Try this Blackened Trout With Cajun Cream Sauce once you need a crispy crust. The first time my brother-in-law at this blackened fish he mentioned it was the very best factor he ever ate!
Don’t really feel like cleansing dishes? Make these Shrimp And Asparagus Foil Packs. The dry white wine, unsalted butter and lemon juice mix to make a light-weight and recent taste. I like serving this with rice as a result of the sauce is so yummy. If you need to preserve it low-carb, use cauliflower rice. Check out all of our keto tenting meals concepts.
This Cast Iron Skillet Chicken Breast Recipe has Mexican flavors which are wonderful. It is made straightforward by utilizing canned black beans, tomatoes and corn. It’s made recent with onion, garlic, avocado and cilantro.
If you’re on the lookout for an almost-gourmet dinner, strive these Chili Lime Shrimp Tacos! The slaw, creamy jalapeno sauce and corn tortillas are wonderful. For a extra reasonably priced choice, swap out the shrimp and make fish tacos.
Try this Campfire Fish Grilled In Foil Packets With White Wine And Garlic Sauce once you need a actually fast meal that’s wholesome and scrumptious. Both of those recipes are nice choices if you happen to’re on the lookout for gluten free tenting meals.
Print This Recipe
![One Pot Camping Cast Iron Fish Recipe by CampingForFoodies features a black cast iron skillet on a camp stove filled with cubed white fish nestled in a bed of brown rice with chopped red tomatoes and bright green parsley leaves.](https://www.campingforfoodies.com/wp-content/uploads/2023/05/One-Pot-Camping-Cast-Iron-Fish-Recipe-by-CampingForFoodies-300x300.jpg)
One Pot Cast Iron Fish Camping Recipe
Camping For Foodies Dinner Camping Recipes: This one pot forged iron fish recipe could be made with any kind of fish and might be in your desk in simply 45 minutes!
- Olive oil to generously coat backside of huge forged iron skillet about 3 Tablespoons
- 1 massive onion chopped
- 4 garlic gloves chopped
- 1/2 teaspoon dried turmeric*
- 1/2 teaspoon dried oregano*
- 1/2 teaspoon dried basil*
- 1/4 teaspoon cayenne pepper*
- 1 massive tomato chopped
- 1 crimson bell pepper diced
- Salt and pepper to season
- 2 cups instantaneous brown rice
- 2 cups water
- 1 1/2 – 2 kilos agency fish fillets like cod, pores and skin aspect eliminated, minimize into 2-inch cubes
- 1 small bunch recent parsley chopped
Prevent your display screen from going darkish
Ingredients marked with * could be measured and combined at dwelling.
Set up your cooking setting. You can prepare dinner this One Pot Cast Iron Fish Camping Recipe over a campfire utilizing a grill grate to carry your forged iron skillet or utilizing a propane camp range or RV range as the warmth supply.
Generously coat backside of huge forged iron skillet with oil.
Heat oil over medium-high warmth.
Add onion, garlic, turmeric, oregano, basil and cayenne pepper to skillet stirring sometimes and cooking until onion is softened.
Now add tomato, bell pepper, salt and pepper (to season), stirring and cooking till greens are tender.
It is now time so as to add the rice and water to the skillet. Bring your complete pot to boil, then cut back warmth to medium and prepare dinner till rice is nearly completed (about 5 minutes).
Pat fish dry with a paper towel, season with salt and pepper, then, add it to the rice, stirring it in to coat the fish for cooking (you will not need to flip it).
Reduce the warmth, cowl and simmer till rice is tender and fish is prepare dinner by (about 20 minutes). See (see ** Note) and Camp Cooking Tip under.
Garnish with parsley. Season with extra salt and pepper, if obligatory and serve.
Serving: 1gCalories: 177kcalCarbohydrates: 31gProtein: 4gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 4gSodium: 85mgFiber: 3gSugar: 4g
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