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A Halifax-area chef has gained a well-known following after posting about his weight-loss journey on Twitter.
Derrick Bona of Eastern Passage, N.S. caught the eye of Arnold Schwarzenegger final Wednesday, who re-tweeted his progress image saying: “You’ve got this, so I’m really just sharing your tweet to inspire everyone else. I’m proud of you.”
Bona stated it’s been the craziest week of his life.
“What better person to give you some confidence than Arnold? The king of weight-lifting,” Bona instructed Global News Morning.
Bona stated he and his spouse had simply sat down for supper final week when his cellphone started to explode with messages and tweets.
“I thought I’m like getting hacked or something,” he stated, “and then a friend of mine’s like, ‘Do you realize you just got retweeted by Arnold with a personal message?’ And I’m like, ‘Well, I do now!’”
In the start, Bona weighed about 600 kilos. He stated he even needed to order a particular scale on Amazon that firms use to weigh packages.
However, after three weeks, Bona was weighing in at 561. As of Saturday, he’s down a substantial 83 kilos.
“I am now 517 pounds, and I’m 18 pounds away from never seeing 500 again,” Bona instructed Global’s Eilish Bonang.
Bona stated his weight-loss journey started after a fall exterior his house in January left him in a darkish place.
“I was out with my father and my wife and I just, I couldn’t pick myself back up,” he stated. “I was rolling around, basically like a beached whale.”
That’s when Bona knew he needed to make a change, or he wouldn’t be round for much longer.
“So I chose to put all the cards in and bet on myself,” he stated.
As a devoted Toronto Blue Jays fan, Bona stated his web reputation started with a easy tweet sharing his plans to lose some weight so he may get again to see them play.
“I’d seen them in 2016, and when I was there I couldn’t fit in the seats. I had to sit in a section that was wheelchair accessible, and I felt bad that I was taking up that spot,” Bona stated, “Obviously, I’m doing it for me to live a healthier life, but I’m using getting back to the Rogers Centre as motivation to keep going.”
Another motivation in Bona’s life is his spouse Angie. He stated she has been his rock by supporting him alongside his journey, and even doing it with him.
“We keep each other accountable and I’m very proud of her,” Bona stated.
Bona stated he often units himself objectives, largely little issues he hopes to do for himself once more quickly — like placing on socks and tying his sneakers.
His long-term purpose, nevertheless, is rather more thrilling. Bona hopes to at some point throw out the primary pitch at a Blue Jays sport.
“That would be the epitome of everything for me,” he stated.
© 2023 Global News, a division of Corus Entertainment Inc.