Birthday Special: Let’s check out Mandira Bedi’s health routine

Mandira Bedi is thought for her dedication to health and sustaining a wholesome way of life. She repeatedly shares her exercise routines and health tips about her social media platforms.

Mandira Bedi’s health routine features a mixture of power coaching, cardio, and yoga. She additionally practises Pilates and holds a black belt in Taekwondo. She typically shares movies of her exercises, which embrace workout routines like squats, lunges, push-ups, and planks.

In addition to her exercise routine, Mandira Bedi additionally follows a balanced food regimen and avoids processed and junk meals. She prefers to eat contemporary vegetables and fruit, lean protein, and entire grains.

Mandira Bedi’s dedication to health has helped her preserve a wholesome and toned physique.

Mandira Bedi is an inspiration, who aspires many to stay a wholesome way of life. Today on her 51st birthday, allow us to check out her health routine.