Kim Kardashian & Kelly Rowland Work Out Together In New Pics & Video – Hollywood Life

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“Nothing like working out with friends to keep you motivated,” Kim Kardashian captioned a mirror selfie she posted to her Instagram Story on Thursday (Mar. 2). In the image, Kim, 42, posed alongside Kelly Rowland inside a gymnasium. Both Kim and Kelly, 42, are dressed to get their swole on, with every sporting black exercise tops and leggings. In a second photograph, the 2 pose alongside Senada Greca, founding father of ZENTOA activewear, whose ripped abs and match determine are an inspiration for anybody to do just a few crunches.

Ahead of the pictures, Kim shared an Instagram Story video of her placing her exercise gloves to good use. The Kardashians star did some pull-ups together with her ft hooked up to the machine’s weight/pulley system. Kim shut down any feedback about her footwear. “Flip Flop Workout!” she captioned the video. Kim examined her biceps and triceps whereas lifting her previous the pull-up bar. “Don’t judge!” Kim mentioned of her exercise footwear. Instead of specializing in vogue, Kim mentioned that she’s “getting strong” as an alternative.

In mid-February, Kim shared movies and pictures of her figuring out alongside Senada, who additionally works as Kim’s coach. “Crazy workout even when I was tired and didn’t feel like it I got up and pushed myself and ended having one of my strongest workouts!” Kim captioned a photograph of her sporting a resistant band round her calves. She additionally shared a video of her doing squats whereas lifting some weights. “100 of these to end the workout,” she mentioned. “We also did way more, but this is just a preview of our workouts.”

“These hip thrusts really are disturbing lol,” she captioned one other video of her thrusting her hips in opposition to the rollers of an train machine. She put her again into it, and although the actions have been a bit spicy, she appeared to benefit from the exercise. “My face at the end lol,” she added.

Kim has been open about her ongoing health journey, and the way she’s modified issues up within the gymnasium, relying on her age and objectives. “I work out about an hour-and-a-half every single day, heavy weights,” Kim mentioned in a 2018 interview, per PEOPLE. “I don’t do a lot of cardio. But honestly, like even my mom pulled me aside maybe a week ago and pulls me in a closet and is like, ‘What are you doing?’ She says, ‘I don’t care what, I just need to know.’…. I’ve lost 20 pounds, and I’m really proud of that. I was almost 140 forever, and now I’m like 116, and it just feels good. didn’t see results right away, but when you stick with something, and you’re consistent, you will. So, I love it.”

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