Lucy Hale Speaks On Eating Disorder & Journey To Getting Sober – Hollywood Life

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Lucy Hale admitted to battling an consuming dysfunction in a brand new interview with Steve Bartlett on his Diary of a CEO podcast, which was launched on Thursday, February 23. The actress, 33, additionally opened up about her journey with sobriety and the way she’d been working towards getting sober since she was 20 years outdated. Lucy bought emotional whereas discussing the hardships.

After discussing her early profession, Lucy stated that her consuming dysfunction began to look as she was getting her begin in appearing. She admitted that her consuming dysfunction was one in every of her massive focuses early in her profession. “I think for me, it was all I thought about from the moment I woke up until I went to bed at night: ‘How much should I eat? How much should I work out?’ I would step on a scale 30 times a day. I was eating so little that it was shocking,” she stated.

The Pretty Little Liars star opened up and stated that wanting again it’s robust to consider how she was struggling in that point. “It’s so sad to think that I hated myself so much that I couldn’t even give it basic needs like food. Are you kidding me? That is so tragic,” she stated.

Lucy continued and spoke about how social media can solely improve the stress, and he or she additionally stated that she’s positive that there are numerous ladies with tough relationships with meals “because society makes it really freaking hard to like the way you look.”

With a lot time, Lucy stated that she has come a great distance, and now she’s way more snug with herself. “I like and love and respect my body too,” she stated.

Early within the interview, Lucy admitted to having “very addictive tendencies and a very addictive personality,” and he or she later opened up about how she struggled with alcohol, describing herself as a “textbook binge drinker,” earlier than talking about stopping. “I’ve been working on getting sober since I was 20. I’m 33. It takes time. It took time, and it took patience with myself,” she stated. “It did a couple of things. It was like this feeling of ‘Oh my god. This is what I’ve been searching for my whole life. I’m my truest self. I’m so much funnier and cooler, and people like me.’ That’s all bulls***. Guess what? Not true. I was not myself.”

Lucy had revealed that she had celebrated a 12 months of sobriety on January 2 with a vanity Valentine’s Day Instagram submit. She shared a photograph of a cake, revealing that she was a 12 months sober and spoke about her journey within the caption. “On January 2, 2023, I celebrated one year of sobriety. While this journey has mostly been private, I felt compelled tonight to let anyone who is struggling know that you are not alone and you are loved,” she wrote.

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