Below Deck Mediterranean alum Zee Dempers has been struggling the previous couple of months, which he has now chosen to open up about.
Zee grew to become a fan favourite when he joined the present for Below Deck Med Season 6 and returned for Season 7.
The deckhand grew to become recognized for his positivity, good man demeanor, and signature smile.
However, Zee’s getting actual that issues should not all the time as they appear, particularly with individuals on tv.
This week, Zee shared a brutally sincere message on social media that confirmed a special facet of himself to Below Deck Mediterranean followers.
The notice additionally served as a reminder to test on family members, as he confirmed two variations of himself to the world.
Mzi “Zee” Dempers reveals he’s been coping with ‘self hate’
Taking to Instagram, Zee shared two images in a publish. The first one was of him as a baby along with his signature smile. In the second pic, Zee was sporting a shawl, sun shades, and a beret as he type of grinned on the digicam.
“Two different versions of a Happy Zee. Honesty hour: the past couple of months have definitely probably been the two toughest months of my life. So much uncertainty and frustration leading to much unwarranted self hate and a continual spiral of confusion. Left me feeling super super vulnerable and forgetting to appreciate the things which aren’t affecting me negatively,” he kicked off the caption.
Zee shared the previous two months have been riddled with doing an excessive amount of pondering and considering issues. The deckhand admitted that day, although, he was feeling a lot better, and it got here out of nowhere.
Since he is aware of issues can change straight away, Zee reminded his followers to take day trip every day and deal with what’s inflicting ache as an alternative of letting all of it construct up. Zee additionally urged that individuals ought to deal with what makes them glad or will make them really feel fulfilled.
Before ending his IG publish, Zee shared a reminder to “Check in on your friends, and see how you can help them and check in on yourself and see how you can help yourself.”
Below Deck Med followers react to Zee Dempers publish
The feedback part of Zee’s IG publish was full of constructive phrases and assist for him. One acquainted face popped up, one in every of Zee’s favourite costars, who was full of emotion for the Bravo character.
Katie Flood wrote a prolonged reply praising her pal and letting him know she is going to all the time be there for him. She additionally reminded him of the “light” he’s so to many individuals.
Several different responses had been from Below Deck Mediterranean followers, who additionally gushed over Zee and let him know simply how a lot he means to individuals.
Zee Dempers acquired actual about his struggles, whereas he additionally gave some recommendation and a few perception.
Below Deck Mediterranean is at present on hiatus on Bravo. Seasons 1-7 are streaming on Peacock.