This Chicken Parmesan Wrap Recipe combines pre-cooked hen with recent veggies, ready salad dressing and cheese for a fast and satisfying chilly meal. Quick and straightforward no cook dinner tenting meals are excellent for busy journeys!
![Chicken Parmesan Wrap by CampingForFoodies features a blue camping plate topped with a green spinach tortilla, bright green leaf lettuce, shredded chicken tossed in a ranch salad dressing then finished off with bright red sliced tomatoes and freshly grated Parmesan cheese.](https://www.campingforfoodies.com/wp-content/uploads/2023/02/Chicken-Parmesan-Wrap-by-CampingForFoodies-1024x1024.jpg)
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Prep To Make Quick Wrap Recipes
Camp Cooking Tip: You can pre-cook and shred hen at house and freeze it for later use on the campsite. If you don’t wish to cook dinner the hen your self, you should utilize canned hen or use considered one of my Costco tenting meals suggestions … I shred my leftover rotisserie hen and freeze it for later use in chilly sandwiches and wraps.
As considered one of my straightforward tenting meals, on the campsite you’ll simply must slice a tomato for this recipe then assemble the substances.
Steps To Make This Recipe
Step 1. Prepare your substances as directed.
Step 2. In a bowl, stir the hen with the dressing. The ready salad dressing offers tons of taste and creates an on the spot creamy sauce.
Camp Cooking Tip:
Step 3. Now you’ll layer the tortilla, lettuce leaves, hen with dressing, tomato slices and Parmesan cheese.
Camp Cooking Tip: Most spinach wraps and ready ranch salad dressings don’t include gluten however you’ll wish to verify the labels to make certain as a result of this recipe is a good gluten free tenting meals choice!
Step 4. Roll it up and luxuriate in!
Camp Cooking Tip: Recipes which might be straightforward to scale up or down are nice to have in your tenting recipe library.
This recipe serves 1 so simply double it in case you are on the lookout for tenting meals for 2.
This can also be considered one of my favourite straightforward tenting meals for giant teams as a result of you may toss an enormous batch of the hen and dressing then simply begin an meeting line to construct as many wraps as you want.
Quick Meats For Fast Meals
If you desire a super-fast 15-minute meal, listed below are 4 sources for lean protein sandwiches and wraps.
- Shred pre-cooked rotisserie hen.
- Use canned hen (simply be sure you drain it properly earlier than combining with different substances so your sandwiches doesn’t get soggy.
- Next time you might be grilling at house, make additional meat then retailer leftovers in your freezer in your subsequent journey. There are so many make-ahead choices once you simply need to defrost a pre-cooked hen breast.
- Plan on utilizing camp dinner leftovers for lunch the subsequent day. Sprinkle Italian seasoning on hen tenders and grill over medium-high warmth or spray a grill pan or skillet to rapidly cook dinner them. Use a few of the meat with pasta and a marinara sauce, high with parmesan and a melty cheese (like mozzarella cheese) to create a parmesan casserole for dinner. Reserve the remainder of the hen so you may make fast sandwiches and scarf lunch the subsequent day.
What To Serve With This Meal
I like straightforward tenting lunches that include veggies as a part of the recipe. Then, if you wish to simply serve some chips and pickles on the facet, you’re all set!
Similar Recipes
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I like utilizing prosciutto reasonably than an everyday lunch meat for chilly sandwiches. This recent Basil And Prosciutto Sandwich is a no-cook meal that tastes fancy due to the out-of-the-ordinary substances however available bread, meat and cheese.
This Fruit And Nut Peanut Butter Stuffed Tortilla is filled with protein and fiber. It makes a fast breakfast, lunch or snack you may eat on the campsite or on the path.
It is really easy to make a hand-held meal out of a tossed salad. Try these Ham And Cheese Salad Stuffed Tortillas in your subsequent camp journey.
Flavorful ready sauces are nice for making easy chilly sandwiches. This Pesto Tomato Wraps Easy Camping Recipe is very yummy when tomatoes are in season.
Print This Recipe
![Chicken Parmesan Wrap by CampingForFoodies features a blue camping plate topped with a green spinach tortilla, bright green leaf lettuce, shredded chicken tossed in a ranch salad dressing then finished off with bright red sliced tomatoes and freshly grated Parmesan cheese.](https://www.campingforfoodies.com/wp-content/uploads/2023/02/Chicken-Parmesan-Wrap-by-CampingForFoodies-300x300.jpg)
Chicken Parmesan Wrap Camping Recipe
Camping For Foodies Lunch Camping Recipes: These straightforward Chicken Parmesan Wraps make a fast grab-n-go meal on busy camp days.
- 1/2 cup cooked shredded chilly hen can substitute 13 oz. can cooked chunked hen breast, drained
- 1 spinach tortilla wrap, 10-inch measurement can substitute flour tortilla
- 2 tablespoons ready ranch salad dressing
- 2 leaves Romaine lettuce can substitute leaves of spinach
- 1/2 Roma tomato thinly sliced, can substitute cherry tomatoes
- 2 tablespoons freshly grated Parmesan cheese
- Salt and pepper, to style
Prevent your display from going darkish
Mix hen and dressing in a bowl, tossing to coat.
Lay tortilla wrap on flat floor.
In the middle of the wrap, lay the lettuce leaves to kind a “cup” for the opposite substances.
Spoon the hen combination into the lettuce and high with tomato slices.
Sprinkle with Parmesan cheese.
Fold sides in, then, roll the wrap to seal. Cut the closed wrap diagonally to function easy-to-hold wedges.
2 cups cooked shredded hen, chilly
4 10-inch, spinach tortilla wraps
1/2 cup ready ranch salad dressing
8 leaves Romaine lettuce
2 Roma tomatoes
1/2 cup freshly grated Parmesan cheese Camping For Foodies Recipes List https://www.campingforfoodies.com/camping-recipes-list/
Serving: 1gCalories: 530kcalCarbohydrates: 41gProtein: 29gFat: 28gSaturated Fat: 7gPolyunsaturated Fat: 10gMonounsaturated Fat: 6gCholesterol: 71mgSodium: 980mgPotassium: 403mgFiber: 5gSugar: 4gVitamin A: 5362IUVitamin C: 8mgCalcium: 300mgIron: 5mg
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