‘RHOBH’ Star Kyle Richards Details Weight Loss & Alcohol Diet – Hollywood Life

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‘RHOBH’ Star Kyle Richards Details Weight Loss & Alcohol Diet – Hollywood Life


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Image Credit: CraSH/ImageSPACE/Shutterstock

The Real Housewives of Beverly Hills star Kyle Richards, 54, is making dry January everlasting! The brunette magnificence took to her Instagram Story on Tuesday and answered some fan Q&As about her latest weight reduction journey. When one in all her 4 million followers requested her if she’s going to “miss” ingesting alcohol after quitting, Kyle set the report straight (see screenshots right here). “Truth is I don’t miss it at all,” the mom-of-four started. “I feel amazing so don’t see the point right now,” she famous concerning ingesting once more. However, Kyle clarified that she “didn’t put a time frame” on her option to abstain from liquor.

Of course, one of many TV persona’s followers made certain to ask if she missed her go-to margaritas, to which Kyle replied, “So far, no … ” The Q&A session on her social media account comes only one week after the Halloween Ends actress instructed HollywoodLife about her health routine. “I’m very aware of looking out for my health and my heart. I have lost a lot of family members to cancer, so I eat really well,” she defined. “I’m very aware of what I put in my body.” Furthermore, the 54-year-old emphasised how a lot time she spends within the health club. “I work out every day. I’m usually in the gym for about two hours a day,” Kyle continued. “Actually, I do a lot of cardio. It’s really, really important for women to exercise and to eat right. I can’t stress that enough.”

That similar night, Kyle spoke to ExtraTV about her latest health transformation and slammed rumors that she takes Ozempic to shed pounds. “I cannot stand people saying that, because people that know me know that I’m up every day at like 5:30 AM, 6 AM at the latest … I’m in the gym for two hours,” she defined. “I really put a lot of effort into my diet and exercise and taking care of myself, so when people like to think I took the easy way out, it’s really frustrating to me.”

kyle richards weight loss
Kyle Richards detailed her weight reduction routine in a brand new Q&A with followers on Feb. 7. (CraSH/ImageSPACE/Shutterstock)

When Kyle confirmed off her attractive black bikini on Jan. 24, by way of Instagram, even her daughter, Alexia Umansky, 26, took to the feedback to defend her momma. “loling at everyone thinking this CANT JUST BE a result of a healthier lifestyle. girl… sounds like slay,” Alexia commented, whereas her sisterFarrah Aldjufrie, chimed in, “Hard work paying off I [eye emoji] you.” Even musician Morgan Wade clapped again on the haters and wrote, “This is the result of busting your ass in the gym.”

Kyle took to an Amazon Live session on Jan. 19 and addresses the rumors of her taking the drug to shed pounds. “Like I said, [I do not use] Ozempic or that other one that starts with an M,” she famous. “I changed my eating after we were in Europe for a month. We were in Europe for three weeks and then Australia for a week, and I had gained weight, and I was like, ‘Okay, that’s it. No sugar, no carbs, no alcohol.’” The spouse of Mauricio Umansky, 52, has additionally been adamant about her intense Peloton routine and “very long, extensive ab routine.” The Bravo sensation has been a forged member of the RHOBH from the present’s begin in 2010 and is presently the present’s longest remaining authentic member!



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