3 Week John Muir Trail Itinerary – Bearfoot Theory

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3 Week John Muir Trail Itinerary – Bearfoot Theory


Hiking the John Muir Trail is a life-changing expertise. Once you’ve adopted the crest of the Sierra from Yosemite to Mount Whitney (or visa-versa if you happen to’re climbing Northbound), you’ll without end be returning to these recollections of climbing throughout one of the vital scenic mountain ranges on Earth.

I hiked the JMT Southbound again in 2014 over 22 days and saved a day-by-day log of my journey. Below, I share my 3-week JMT itinerary, damaged up into sections by resupply factors, to focus on a few of my favourite viewpoints, campsites, swimming holes, and lunch spots.

In 2023, BFT contributor Mary of The Blonde Coyote added some extra suggestions and perception from her 2020 JMT Northbound thru-hike. We hope these first-hand accounts offer you a glimpse of what life on the JMT is like – pleased trails!

Important Reminder: As it goes in all the locations we share, please apply good path etiquette and keep in mind to Leave No Trace. This means packing out your whole rubbish (together with bathroom paper), being respectful to others on busy trails, and following the established guidelines.



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