10 Best Backpacking Sleeping Pads of 2023

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10 Best Backpacking Sleeping Pads of 2023


10 Best Backpacking Sleeping Pads

An insulating sleeping pad is a must have for backpackers who sleep on the bottom in tents and beneath tarp shelters to stop physique warmth loss to the bottom. The finest backpacking sleeping pads are air mattresses or foam pads as a result of they’re light-weight and compact. While they differ in composition and thickness, they’re all designed to enrich your sleep insulation, maintaining you heat, so your physique can recuperate after a day of mountain climbing.

When selecting a sleeping pad it is very important additionally take into account its weight, R-value, sturdiness, dimension, thickness, consolation, and worth. What are your priorities?

Here are our picks for the most effective 10 sleeping pads out there at present based mostly on these dimensions. Many of those sleeping pads can be found in numerous lengths, widths, and weights, making it simple to seek out a good selection to suit your wants.

1. NEMO Tensor Insulated Air Pad

NEMO Tensor Insulated Sleeping Pad
The NEMO Tensor Ultralight Insulated Air Pad strikes a superb steadiness between low weight and luxury. Three inches thick, it gives loads of clearance for the bony hips of facet sleepers, however rolls up flat and is surprisingly small when deflated. While it comprises inside reflective layers like Therm-a-Rest’s NeoAir pads, it’s noticeably quieter and never crinkly sounding. Weighing simply 17 ounces in a dimension common (72″ x 20″), the Tensor has an R-value of 4.2, making it appropriate for 3-season use. The Tensor Insulated pad is out there in a variety of lengths and widths, together with a 12 0z quick 48″ mummy which is right for ultralight backpacking. An inflation sack is included. Read our NEMO Tensor Ultralight Insulated Air Pad Review.

Available from:
REI | Backcountry

2. Exped Ultra 5R

Exped Ultra 5R

The Exped Ultra 5R Air Mattress is a light-weight inflatable sleeping pad that’s three inches thick and has an R-value of 4.8. It comprises artificial insulation, as an alternative of reflective movies, which makes it very quiet to sleep on, and is roofed with a sturdy 20d polyester non-slip material. The pad has a pair of flat stemless valves for inflation and deflation and vertical baffles which can be designed to maintain you from rolling off the pad at evening. The Ultra 5R is out there in three mummy and three rectangular sizes together with an everyday width, a large width, and an extended and extensive pad. All six sizes are priced identically so you’ll be able to decide the scale you need with out having to sweat the next worth level. The Ultra 5R can also be bundled with a big 45L inflation sack/dry bag referred to as a Schnozzel (a $50 worth, additionally out there individually), which can be utilized as a water-proof pack liner. Read the SectionHiker evaluate. 

Available from:
REI | Backcountry 

3. Sea-to-Summit Ether Light XT Insulated Pad

Sea-to-Summit Ether Light XT Insulated
The Sea To Summit Ether Light XT Insulated Sleeping Pad has further thick 4″ air sprung cells that present glorious consolation for facet and again sleepers. ThermoLite artificial insulation and a platinum liner mirror heat again to you to attenuate radiant warmth loss. A flat valve makes it fast to inflate and deflate, and a mix stuff sack/air pump is included for ease of use. The Ether Light has an R-Value of three.2, making it appropriate for three-season use, whereas a dimension common (72″ x 20″) weighs in at 15 oz. Multiple sizes can be found. Read our Sea-to-Summit Ether Light XT Review.

Available from:
REI | Backcountry | Sea to Summit 

4. Therm-a-Rest NeoAir XLite NXT

Thermarest NeoAir Xlite NXT
New for 2023, the Therm-a-Rest NeoAir XLite NXT is now a full 3″ thick and hotter than ever. It packs up small and flat, taking on little room in a backpack however gives loads of consolation for facet sleepers and again sleepers with an up to date R-value of 4.5 making it the most effective 3-season pads out there. The XLite NXT is out there in a wide range of widths and lengths, with the 72″ x 20″ common dimension weighing in at simply 12.5 oz. The XLite NXT additionally comes with an inflation sack that can be utilized as a stuff sack.

Available from:
REI | Therm-a-Rest 

5. Therm-a-Rest NeoAir XTherm NXT

Thermarest Xtherm NXT
The NeoAir XTherm NXT is almost equivalent to the NeoAir XLite NXT however has extra insulation and a harder cowl material for higher dependability in chilly climate and winter. It additionally packs up small and flat, taking on little room in a backpack, regardless of having extra insulation. The R-Value of seven.3 will maintain you heat all the way down to 40 under zero F, whereas the inflatable 3″ inch thick pad gives loads of cushion for facet sleepers or again sleepers alike. The NeoAir XTherm NXT is out there in a wide range of widths and lengths with the 72″ x 20″ common mummy dimension weighing in at simply 15.5 oz. The XTherm additionally comes with an inflation sack that can be utilized as a stuff sack.

Available from:
REI | Therm-a-Rest

6. NEMO Tensor Alpine Air Pad

NEMO Tensor Alpine Air Pad

The NEMO Tensor Alpine is a four-season insulated sleeping pad that light-weight sufficient that it may be used year-round. With an R-value of 4.8, the Tensor Alpine is 3 inches thick and insulated with 3 layers of aluminum movie very similar to Therm-a-Rest’s NeoAir pads however far quieter with none crinkly sounds to disturb your tent accomplice. A low-profile flat valve gives speedy inflation, deflation, and micro-adjustments so you’ll be able to fine-tune the inflation firmness. Weighing simply 17 oz, the Tensor Alpine consists of an inflation sack for speedy deployment. Read our evaluate. 

Available from:
REI | Backcountry | NEMO 

7. Sea-to-Summit Ether Light XT Extreme

Extreme ether light
The Sea-to-Summit Ether Light XT Extreme Sleeping Pad is an insulated inflatable sleeping pad that’s 4″ thick and has an R-value of 6.2 making it appropriate for chilly climate backpacking and tenting use. Weighing 25.6 oz, the sleeping floor of the Ether Light XT Extreme is made up of air-sprung cells, which mimic a pocket spring mattress in order that the floor of the pad conforms to your physique form no matter whether or not you sleep in your again, facet, or abdomen. The Extreme is insulated with a reflective platinum coating and a pair of layers of Thermolite artificial insulation positioned inside the highest and backside sides of the pad. The pad’s 30/40d nylon overlaying affords a heat hand in addition to added puncture and abrasion resistance. A pump sack is included. Read our Review

Available from:
REI | Backcountry | Sea-to-Summit

8. NEMO Quasar 3D Insulated Air

NEMO QUASAR 3D
The NEMO Quasar 3D Insulated Air Sleeping Pad is a 25 oz (R=3.3)  inflatable sleeping pad with body-mapped baffles which can be designed to softly stop you from rolling off the pad at evening. When inflated, it gives three and a half inches of luxurious assist, excellent for facet sleepers when used with or and not using a pillow. When deflated, the Quasar 3D packs up extremely flat and small, making it very best for smaller quantity backpacks, the place space for storing is at a premium.Read our NEMO Quasar 3D Review.

Available from:
REI | NEMO

9. Therm-a-Rest Z Lite Sol Foam Pad

Z Lite Sol
The Therm-a-Rest Z Lite Sol is an ultralight, cheap, and just about indestructible foam sleeping pad, making it a favourite amongst ultralight backpacking fanatics and fogeys alike. Made with closed-cell foam, it folds up into accordion-like sections making it simple to hold and connect to the surface of a backpack. One facet has an aluminized reflective coating with radiates your physique warmth again at you.  With an R-Value of two.0, the Z Lite Sol is an efficient heat climate sleeping pad. A dimension common (72″ x 20″) weighs 14 oz, however it’s additionally out there in a number of sizes. You can even trim a foam Z Lite Sol with scissors to shave off gear weight. Read our ZLite Sol Review.

Available from:
REI | Backcountry | Therm-a-Rest

10. NEMO Switchback Foam Pad

Nemo Switchback Sleeping Pad
The NEMO Switchback is a folding accordion-shaped closed-cell foam pad with a reflective coating, just like the Therm-a-rest Z Lite Sol. The solely actual distinction between the 2 is that the Switchback folds up barely smaller when folded up.  A dimension common (72″ x 20″) weighs 14.5 ozand has an R-value of two. Like the Z Lite Sol, you’ll be able to reduce a Switchback as much as save gear weight or reshape it for a particular goal. Price Range: $45-$55. Read our NEMO Switchback Review. 

Available from:
REI | Backcountry | NEMO

Backpacking Sleeping Pad Guide

Choosing a sleeping pad requires prioritizing between a number of elements, a few of which may be at odds with each other.

Sleeping Pad R-Values and Air Temperature in Degrees

What’s the correlation between air temperature and sleeping pad R-values? When do you want a pad with the next R-value? This desk relies on Exped’s suggestions in Fahrenheit and Celsius levels.

Air Temperature (F): 50 30 25 10 0 -15 -25 -40
Minimum R-Value 1 2 3 4 5 6 7 8
Air Temperature (C): 10 -1 -4 -12 -18 -26 -32 -40
Minimum R-Value 1 2 3 4 5 6 7 8

In addition:

  • R-values are additive, so you’ll be able to mix two pads to extend your heat degree.
  • Women want increased R-values pads as a result of they’ve decrease physique mass than males. An extra R-value of 1 is often a great hedge for ladies and different chilly sleepers

Sleeping Pad Thickness

Thicker sleeping pads are sometimes extra comfy for facet sleepers as a result of they supply extra cushioning beneath the hip bones. Depending on their size and width, it could take extra breaths to inflate a really thick air pad, one thing to issue into your resolution.

Sleeping Pad Dimensions

Most widespread sleeping pads can be found in a variety of lengths and widths. While massive pads are sometimes extra comfy, they’re usually heavier. Most pads can be found in a normal 72″ x 20″ dimension. But many pads are additionally out there in longer, shorter, and wider sizes, or mummy and rectangular shapes.

Sleeping Pad Weight

A sleeping pad is without doubt one of the most necessary objects in your gear record when it comes to consolation and sleep insulation. While the burden of all backpacking gear issues, don’t make the error of being depressing at evening by selecting a pad that compromises the standard of your sleep, merely to cut back the burden of your gear record. For instance, most sleeping bag and quilt temperature rankings assume that you just’re sleeping on a pad with an R-value between 4.0 and 5.0. If you sleep with a pad that has a decrease R-value, even in summer time, you in all probability gained’t have the ability to expertise the complete temperature score of your sleep insulation. That’s a sobering thought.

Sleeping Pad Compactness

The dimension and compactness of a sleeping pad may be an necessary reality relying in your model of packing and the scale of your backpack. Inflatable pads often pack up the smallest, self-inflating pads are often bigger, and foam pads are the most important. Depending on the way you pack,  foam sleeping pads might must be connected to the surface of your backpack as a result of they’re so massive. While closed-cell foam pads don’t take in water in the event that they get moist, you’ll wish to dry one off earlier than you set a sleeping bag or quilt on prime of it, after a moist day on the path.

Sleeping Pad Types

There are three sorts of sleeping pads: air mattresses, self-inflating mattresses, and closed-cell foam pads. Air mattresses present the best consolation and pack up the smallest when deflated. Most include a light-weight stuff sack that can be utilized to inflate them. Self-inflating mattresses are often the heaviest and can up partially with air when unrolled to be used. You nonetheless must blow them up a bit, however solely a minor quantity. Closed-cell foam pads are the least costly however they’re cumbersome must be connected to the outside of your pack. They are very dependable nonetheless as a result of they’re made with foam to allow them to’t be punctured they usually’re waterproof, so that they gained’t get heavier if it rains.

Sleeping Pad R-Values

The most dependable measure of insulation is R-value. Beginning in 2020, a brand new Sleeping Bag R-Value Standard was adopted by the outside trade and a lot of the main sleeping pad producers together with Therm-a-Rest, NEMO, Sea-to-Summit, REI, Big Agnes, and Klymiy have retested and re-rated their sleeping pads utilizing it. Klymit, notably, has not. This new normal advantages shoppers as a result of it makes it potential, for the primary time, to check sleeping pads by their R-values as a result of all of them use the identical testing methodology.

For three-season backpacking and tenting, an R-value of two, or increased, is advisable. For winter backpacking and tenting, an R-value of 5, or increased, is advisable. R-values are additive, so you’ll be able to stack two pads to extend your heat degree. Women want increased R-values pads as a result of they’ve decrease physique mass than males. An extra R-value of 1 is often a great hedge for ladies and different chilly sleepers

Sleeping Pad Durability

Foam sleeping pads are probably the most sturdy, self-inflating pads are the subsequent most sturdy, and inflatable air mattresses the least. Inflatable air mattresses are inclined to fail in two locations: the valves and on the seams of material. Flat valves which can be flush with the floor of the sleeping pad are extra sturdy than stick valves as a result of they don’t have any shifting components and may’t catch on obstructions.

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