For actress-yoga teacher Maxene Magalona, accepting oneself together with one’s frailties will make dwelling quite a bit simpler and hassle-free.
In her Instagram submit Monday, Magalona harassed the significance of dwelling within the now whereas acknowledging the previous.
“Here’s a suggestion: Don’t deny your past. Forgive and accept who you used to be so that you can heal and become who you want to be—your highest self,” she mentioned in her submit, believing that “some things can stay the same but there are definitely some parts of us that we need to release and transform.”
“Stop running away from your inner demons and learn how to befriend them so that they can be integrated into your whole being,” she appealed.
“Let’s face it. We all have darkness inside of us. We are all made up of both good and bad. The more you deny your darkness, the more your demons will take over you until you won’t be able to recognize yourself anymore,” she mentioned.
Working on one’s poisonous traits and habits will make one see the sunshine, she mentioned, noting that each one that one has to do is to “tame your ego and release negative energy so that your soul can shine and radiate through and through.”
“This is how we grow. This is how we evolve,” she harassed. EDV
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