In this podcast episode we talk about the essential topic of dancer psychological well being and wellbeing, with former Royal Ballet dancer and dance counsellor Terry Hyde.
We shine a lightweight on the challenges confronted by dancers, together with despair, damage, rejection, confidence, and efficiency anxiousness. Terry talks about his personal dance profession and the way his distinctive perspective helps him assist different dancers.
It is crucial that psychological well being and wellbeing is talked about throughout the dance business; between dancers, and their firms or colleges, and their mates and colleagues.
Terry discusses a few of the signs that dancers might expertise, together with feeling low, desirous to be alone, and never wanting to speak about their emotions with others.
Listen to Terry speak about how counselling can assist dancers by means of these tough durations to allow them to go on to get pleasure from fulfilling careers. He additionally explores the challenges confronted by dancers and their sense of identification when their dance careers come to an finish.
If you’re experiencing or are keen on dancer psychological well being points, Terry recommends speaking about your emotions, asking for assist and reaching out. You can study extra at counsellingfordancers.com
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