{"id":6206,"date":"2022-10-25T02:59:45","date_gmt":"2022-10-25T02:59:45","guid":{"rendered":"https:\/\/showbizztoday.com\/index.php\/2022\/10\/25\/goldie-hawn-works-out-with-wine-bottles-for-mental-health-video-hollywood-life\/"},"modified":"2022-10-25T02:59:45","modified_gmt":"2022-10-25T02:59:45","slug":"goldie-hawn-works-out-with-wine-bottles-for-mental-health-video-hollywood-life","status":"publish","type":"post","link":"https:\/\/showbizztoday.com\/index.php\/2022\/10\/25\/goldie-hawn-works-out-with-wine-bottles-for-mental-health-video-hollywood-life\/","title":{"rendered":"Goldie Hawn Works Out With Wine Bottles For Mental Health Video \u2013 Hollywood Life"},"content":{"rendered":"<p> [ad_1]<br \/>\n<\/p>\n<div>\n<figure class=\"entry-media edge-to-edge entry-media--lead-gallery\" aria-describedby=\"lead-image-credit\">\n\t\t\t\t\t\t\t\t\t\t\t<a id=\"lead-gallery-link-featured\" class=\"entry-media__image entry-media__image-0\" href=\"https:\/\/hollywoodlife.com\/pics\/goldie-hawn-then-and-now-photos\/\" data-analytics-trigger=\"lead-gallery-link\" target=\"_blank\" rel=\"noopener\"><\/p>\n<div class=\"image-wrapper image-wrapper--widescreen\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"384\" height=\"216\" src=\"https:\/\/hollywoodlife.com\/wp-content\/uploads\/2022\/10\/goldie-hawn-workout-mega-ftr1.jpg?w=384&amp;h=216&amp;crop=1\" class=\"attachment-hl-384x216-tc size-hl-384x216-tc\" alt=\"Goldie Hawn walking\" srcset=\"https:\/\/hollywoodlife.com\/wp-content\/uploads\/2022\/10\/goldie-hawn-workout-mega-ftr1.jpg?w=384&amp;h=216&amp;crop=1 384w, https:\/\/hollywoodlife.com\/wp-content\/uploads\/2022\/10\/goldie-hawn-workout-mega-ftr1.jpg?resize=768%2C432 768w, https:\/\/hollywoodlife.com\/wp-content\/uploads\/2022\/10\/goldie-hawn-workout-mega-ftr1.jpg?resize=1536%2C864 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 670px\"\/>\t\t\t\t\t\t\t<\/div>\n<p>\t\t\t\t\t\t\t<span class=\"entry-media__cta\"><br \/>\n\t\t\t\t\t\t\t\t<span class=\"entry-media__cta-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" focusable=\"false\" aria-hidden=\"true\" viewbox=\"0 0 21 18\">\n\t<path fill=\"#fff\" d=\"M4.807.867h15.401v12.101h-2.2v2.2h-2.2v2.2H.406v-12.1h2.2V3.066h2.2v-2.2Zm14.301 11.001V1.967H5.907v9.901h13.201Zm-2.2 2.2v-1.1H4.807v-8.8h-1.1v9.9h13.2ZM7.007 3.067h11.001v7.7H7.007v-7.7Zm7.7 13.201v-1.1h-12.1v-8.8h-1.1v9.9h13.2Z\"\/>\n<\/svg><br \/>\n<\/span><br \/>\n\t\t\t\t\t\t\t\tView gallery\t\t\t\t\t\t\t<\/span><br \/>\n\t\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a id=\"lead-gallery-link-thumb-1\" class=\"entry-media__image entry-media__image-1\" href=\"https:\/\/hollywoodlife.com\/pics\/goldie-hawn-then-and-now-photos\/#!1\/wkd-goldie-hawn\" data-analytics-trigger=\"lead-gallery-link\" target=\"_blank\" rel=\"noopener\"><\/p>\n<div class=\"image-wrapper image-wrapper--square image-wrapper--has-gallery-icon\">\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"353\" height=\"440\" src=\"https:\/\/hollywoodlife.com\/wp-content\/uploads\/2017\/05\/goldie-hawn-pics-8.jpg?w=353\" class=\"attachment-440x440 size-440x440\" alt=\"Goldie Hawn poses for a portrait in New York, Jan. 10, 1997. Hawn, 51, is making a film comeback with the wildly-successful &quot;First Wives Club&quot; followed by a Woody Allen musical comedy, &quot;Everyone Says I Love You.&quot; (Wyatt Counts via AP)\" loading=\"lazy\"\/>\t\t\t\t\t\t\t\t\t<span class=\"image-wrapper__icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 26 27\">\n\t<path fill=\"#fff\" fill-opacity=\".5\" d=\"M0 .694h25.744v25.95H0z\"\/>\n\t<path fill=\"#252525\" fill-rule=\"evenodd\" d=\"M10.803 15.84a.5.5 0 0 0-.707 0L6 19.937V17.17a.5.5 0 0 0-1 0v3.974a.5.5 0 0 0 .5.5h3.975a.5.5 0 1 0 0-1H6.707l4.096-4.096a.5.5 0 0 0 0-.707Zm4.344-4.344a.5.5 0 0 0 .707 0l4.096-4.095v2.768a.5.5 0 0 0 1 0V6.194a.5.5 0 0 0-.5-.5h-3.975a.5.5 0 0 0 0 1h2.768l-4.096 4.096a.5.5 0 0 0 0 .707Z\" clip-rule=\"evenodd\"\/>\n<\/svg><br \/>\n<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n<p>\t\t\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a id=\"lead-gallery-link-thumb-2\" class=\"entry-media__image entry-media__image-2\" href=\"https:\/\/hollywoodlife.com\/pics\/goldie-hawn-then-and-now-photos\/#!2\/exclusive-goldie-hawn-portrait-session-1970\" data-analytics-trigger=\"lead-gallery-link\" target=\"_blank\" rel=\"noopener\"><\/p>\n<div class=\"image-wrapper image-wrapper--square image-wrapper--has-gallery-icon\">\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"440\" height=\"294\" src=\"https:\/\/hollywoodlife.com\/wp-content\/uploads\/2017\/05\/goldie-hawn-pics-1-1.jpg?w=440\" class=\"attachment-440x440 size-440x440\" alt=\"EXCLUSIVE: Actress Goldie Hawn in her suite at the Dorchester hotel in London. 29 Jan 1970 Pictured: Goldie Hawn. Photo credit: News Licensing \/ MEGA TheMegaAgency.com +1 888 505 6342 (Mega Agency TagID: MEGA294283_001.jpg) [Photo via Mega Agency]\" loading=\"lazy\"\/>\t\t\t\t\t\t\t\t\t<span class=\"image-wrapper__icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 26 27\">\n\t<path fill=\"#fff\" fill-opacity=\".5\" d=\"M0 .694h25.744v25.95H0z\"\/>\n\t<path fill=\"#252525\" fill-rule=\"evenodd\" d=\"M10.803 15.84a.5.5 0 0 0-.707 0L6 19.937V17.17a.5.5 0 0 0-1 0v3.974a.5.5 0 0 0 .5.5h3.975a.5.5 0 1 0 0-1H6.707l4.096-4.096a.5.5 0 0 0 0-.707Zm4.344-4.344a.5.5 0 0 0 .707 0l4.096-4.095v2.768a.5.5 0 0 0 1 0V6.194a.5.5 0 0 0-.5-.5h-3.975a.5.5 0 0 0 0 1h2.768l-4.096 4.096a.5.5 0 0 0 0 .707Z\" clip-rule=\"evenodd\"\/>\n<\/svg><br \/>\n<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n<p>\t\t\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a id=\"lead-gallery-link-thumb-3\" class=\"entry-media__image entry-media__image-3\" href=\"https:\/\/hollywoodlife.com\/pics\/goldie-hawn-then-and-now-photos\/#!3\/exclusive-actress-goldie-hawn-is-all-smiles-as-she-is-spotted-leaving-il-piccolino-restaurant-after-attending-a-private-party\" data-analytics-trigger=\"lead-gallery-link\" target=\"_blank\" rel=\"noopener\"><\/p>\n<div class=\"image-wrapper image-wrapper--square image-wrapper--has-gallery-icon\">\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"293\" height=\"440\" src=\"https:\/\/hollywoodlife.com\/wp-content\/uploads\/2017\/05\/goldie-hawn-pics-1.jpg?w=293\" class=\"attachment-440x440 size-440x440\" alt=\"EXCLUSIVE: Actress Goldie Hawn is all smiles as she is spotted leaving Il Piccolino restaurant after attending a private party in West Hollywood. 16 Dec 2018 Pictured: Goldie Hawn. Photo credit: MEGA TheMegaAgency.com +1 888 505 6342 (Mega Agency TagID: MEGA325568_005.jpg) [Photo via Mega Agency]\" loading=\"lazy\"\/>\t\t\t\t\t\t\t\t\t<span class=\"image-wrapper__icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 26 27\">\n\t<path fill=\"#fff\" fill-opacity=\".5\" d=\"M0 .694h25.744v25.95H0z\"\/>\n\t<path fill=\"#252525\" fill-rule=\"evenodd\" d=\"M10.803 15.84a.5.5 0 0 0-.707 0L6 19.937V17.17a.5.5 0 0 0-1 0v3.974a.5.5 0 0 0 .5.5h3.975a.5.5 0 1 0 0-1H6.707l4.096-4.096a.5.5 0 0 0 0-.707Zm4.344-4.344a.5.5 0 0 0 .707 0l4.096-4.095v2.768a.5.5 0 0 0 1 0V6.194a.5.5 0 0 0-.5-.5h-3.975a.5.5 0 0 0 0 1h2.768l-4.096 4.096a.5.5 0 0 0 0 .707Z\" clip-rule=\"evenodd\"\/>\n<\/svg><br \/>\n<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n<p>\t\t\t\t\t\t\t<\/a><figcaption id=\"lead-image-credit\">Image Credit: MEGA<\/figcaption><\/figure>\n<p><!-- .entry-media --><\/p>\n<p id=\"content-paragraph-2\">At 76 years outdated, <a href=\"https:\/\/hollywoodlife.com\/celeb\/goldie-hawn\/\" data-analytics-trigger=\"article-body-link\" target=\"_blank\" rel=\"noopener\"><strong>Goldie Hawn<\/strong><\/a> is impressively match and heartwarmingly cheerful, and on Monday, she confirmed her followers why: She\u2019s at all times shifting! The Academy Award winner took to her <a href=\"https:\/\/www.instagram.com\/goldiehawn\/\" rel=\"nofollow noopener\" target=\"_blank\" data-analytics-trigger=\"article-body-link\">Instagram<\/a> on Oct. 24 to share a brand new installment of her \u201cMindUP Monday\u201d collection, which focuses on methods to maintain your thoughts and physique going sturdy. This time, she confirmed individuals simple workouts they will do proper from their properties, which included <a href=\"https:\/\/hollywoodlife.com\/2022\/10\/01\/goldie-hawn-dances-trampoline-dua-lipa-video\/\" data-analytics-trigger=\"article-body-link\" target=\"_blank\" rel=\"noopener\">leaping on a exercise trampoline<\/a>, utilizing wine bottles rather than weights (\u201cIt\u2019s great\u00a0 \u2014they both weigh about the same thing!\u201d she exclaimed), and occurring walks. She demonstrated every train choice as she defined how useful it&#8217;s with an upbeat tone and smile on her face.<\/p>\n<aside aria-labelledby=\"related-articles\" class=\"inline-related-articles\">\n<h2 id=\"related-articles\" class=\"inline-related-articles__heading\"><span class=\"inline-related-articles__heading__eyebrow\">More About<\/span>Goldie Hawn<\/h2>\n<\/aside>\n<blockquote class=\"instagram-media\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CkGYLuZg40k\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:500px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<\/blockquote>\n<p id=\"content-paragraph-5\">Once she confirmed off her three simple exercise hacks, the <em>Snatched<\/em> actress sat down on a yoga mat and instructed her followers to calm down. \u201cNow sit down, cross your legs, take a deep breath, and thank yourself for taking time for you today,\u201d she said. \u201cRelax your body and have a great day!\u201d<\/p>\n<p id=\"content-paragraph-6\">Goldie not solely sounded uplifting and seemed match, however she additionally wore the cutest exercise set for her tutorial video. The star wore an all-black ensemble of biker shorts and a tank and paired the \u2018match with black sneakers. Her signature blonde hair was thrown up into a straightforward bun and her face was makeup-free and glowing underneath the Southern California solar.<\/p>\n<p id=\"content-paragraph-7\">Goldie bolstered the significance of train in her caption. \u201cResearch shows that people who exercise regularly have better <a href=\"https:\/\/hollywoodlife.com\/2021\/05\/01\/mean-girls-jonathan-bennett-mental-health-care-interview\/\" data-analytics-trigger=\"article-body-link\" target=\"_blank\" rel=\"noopener\">mental health<\/a> and emotional well-being. Physical exercise can help boost our mood, concentration, and also help us achieve a positive outlook on life,\u201d she defined. \u201cThe great news is that exercise doesn\u2019t have to be strenuous or take a long time to make us feel good. Studies show low or moderate intensity exercise is enough to make a difference in our mood, behavior and thinking patterns.\u201d<\/p>\n<aside aria-labelledby=\"articles-trending-now\" class=\"entry-navigation inline-trending-stories\">\n\t\t<span id=\"articles-trending-now\" class=\"screen-reader-only\">Articles Trending Now<\/span><\/p>\n<h2 class=\"entry-navigation__heading\">\n\t\t\tTrending Now\t\t\t<span class=\"entry-navigation__heading__icon\"><svg fill=\"none\" viewbox=\"0 0 16 17\" tabindex=\"-1\" aria-hidden=\"true\">\n\t<path fill=\"#D718A7\" d=\"M8 16.376a8 8 0 1 0 0-16 8 8 0 0 0 0 16Z\"\/>\n\t<path stroke=\"#fff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"m9.51 5.626 2.11-.75.76 2.09\"\/>\n\t<path stroke=\"#fff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"m3.42 10.696 2.21-3.05 2.03 3.83 3.95-6.5\"\/>\n<\/svg><br \/>\n<\/span><br \/>\n\t\t<\/h2>\n<\/aside>\n<p><!-- .entry-navigation --><\/p>\n<p id=\"content-paragraph-8\">The \u201cMindUp Monday\u201d collection is in partnership with MindUp, the primary program of the Goldie Hawn Foundation. Founded in 2003, the inspiration goals to \u201chelp children develop the knowledge and tools they need to manage stress, regulate emotions and face the challenges of the 21st century with optimism, resilience and compassion,\u201d in keeping with its <a href=\"https:\/\/mindup.org\/our-mission\/\" rel=\"nofollow noopener\" target=\"_blank\" data-analytics-trigger=\"article-body-link\">web site<\/a>.<\/p>\n<blockquote class=\"instagram-media\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/Cj0XA7jAwii\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:500px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<\/blockquote>\n<p id=\"content-paragraph-11\">The Golden Globe winner beforehand posted a video for her \u201cMindUP Monday\u201d collection about \u201cmind break.\u201d Goldie defined that thoughts breaks are three-to-five-minute intervals throughout which you calm down your physique and focus in your respiratory, whereas letting your ideas circulate out of your head. \u201cLet those thoughts go \u2026 you will find a break for yourself,\u201d she instructed.<\/p>\n<aside aria-labelledby=\"related-link\" class=\"inline-related-link\">\n\t\t<span id=\"related-link\" class=\"screen-reader-only\">Related Link<\/span><\/p>\n<p class=\"inline-related-link__text\">\n\t\t\t<strong>Related:<\/strong><br \/>\n\t\t\t<a href=\"https:\/\/hollywoodlife.com\/feature\/goldie-hawn-husband-4608691\/?utm_source=related-link&amp;utm_pageType=article-with-linked-gallery\" data-analytics-trigger=\"inline-related-link\" target=\"_blank\" rel=\"noopener\"><br \/>\n\t\t\t\tGoldie Hawn\u2019s Husbands: Everything To know About Her 2 Marriages &amp; Relationship With Kurt Russell\t\t\t<\/a>\n\t\t<\/p>\n<\/aside>\n<p id=\"content-paragraph-12\">Goldie has been a psychological well being and wellness advocate for years and just lately shared a <a href=\"https:\/\/www.instagram.com\/p\/CjiiPhuJhoq\/\" rel=\"nofollow noopener\" target=\"_blank\" data-analytics-trigger=\"article-body-link\">video<\/a> speaking about psychological well being consciousness for <a href=\"https:\/\/hollywoodlife.com\/2020\/10\/10\/meghan-markle-trolled-mental-health-video\/\" data-analytics-trigger=\"article-body-link\" target=\"_blank\" rel=\"noopener\">World Mental Health Day<\/a> on Oct. 10. In the video, she revealed she struggled with psychological well being when she was youthful, which is why she feels so strongly about it now. \u201cWe do have the capacity to get better if we make the effort and if we help the people that we love and even some that we don\u2019t,\u201d she mentioned.<\/p>\n<\/p><\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/>[ad_2]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] View gallery Image Credit: MEGA At 76 years outdated, Goldie Hawn is impressively match and heartwarmingly cheerful, and on Monday, she confirmed her followers why: She\u2019s at all times shifting! The Academy Award winner took to her Instagram on Oct. 24 to share a brand new installment of her \u201cMindUP Monday\u201d collection, which focuses [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6208,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":{"0":"post-6206","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-entertainment"},"_links":{"self":[{"href":"https:\/\/showbizztoday.com\/index.php\/wp-json\/wp\/v2\/posts\/6206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/showbizztoday.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/showbizztoday.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/showbizztoday.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/showbizztoday.com\/index.php\/wp-json\/wp\/v2\/comments?post=6206"}],"version-history":[{"count":0,"href":"https:\/\/showbizztoday.com\/index.php\/wp-json\/wp\/v2\/posts\/6206\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/showbizztoday.com\/index.php\/wp-json\/wp\/v2\/media\/6208"}],"wp:attachment":[{"href":"https:\/\/showbizztoday.com\/index.php\/wp-json\/wp\/v2\/media?parent=6206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/showbizztoday.com\/index.php\/wp-json\/wp\/v2\/categories?post=6206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/showbizztoday.com\/index.php\/wp-json\/wp\/v2\/tags?post=6206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}