{"id":131828,"date":"2024-06-01T12:55:21","date_gmt":"2024-06-01T12:55:21","guid":{"rendered":"https:\/\/showbizztoday.com\/index.php\/2024\/06\/01\/christine-shevchenko-american-ballet-theatre-principal-on-her-favourite-roles-injury-prevention-inspirations-advice\/"},"modified":"2024-06-01T12:55:21","modified_gmt":"2024-06-01T12:55:21","slug":"christine-shevchenko-american-ballet-theatre-principal-on-her-favorite-roles-harm-prevention-inspirations-recommendation-2","status":"publish","type":"post","link":"https:\/\/showbizztoday.com\/index.php\/2024\/06\/01\/christine-shevchenko-american-ballet-theatre-principal-on-her-favorite-roles-harm-prevention-inspirations-recommendation-2\/","title":{"rendered":"Christine Shevchenko, American Ballet Theatre Principal on her favorite roles, harm prevention, inspirations &#038; recommendation\u00a0"},"content":{"rendered":"<p> [ad_1]<br \/>\n<\/p>\n<div data-first=\"C\" itemprop=\"articleBody\">\n<p><strong>Christine Shevchenko<\/strong>, Principal, <a href=\"https:\/\/www.abt.org\/the-company\/about\/\" target=\"_blank\" rel=\"noopener\">American Ballet Theatre<\/a> shares her journey from Ukraine to the States, turning into the youngest recipient of the Princess Grace Award, rising by way of the ranks of ABT from corps de ballet to soloist and being promoted to principal.<\/p>\n<p>Listen to Christine discuss her love of ABT impressed by ballet greats\u00a0Dame Alicia Markova and\u00a0Mikhail Baryshnikov. She additionally offers an perception into life as a principal dancer, her method to making ready for brand new roles, the right way to keep her physique and stop accidents; plus how she relaxes exterior of the studio (ps it consists of muffins and cookies!).<\/p>\n<p>Christine talks about making ready for a busy season with Giselle, Swan Lake and Theme and Variations (<a href=\"https:\/\/www.abt.org\/\" target=\"_blank\" rel=\"noopener\">examine dates and programme<\/a>) and shares her recommendation for aspiring dancers.<\/p>\n<p>Following <a href=\"https:\/\/www.instagram.com\/christineshevchenko\/?hl=en\" target=\"_blank\" rel=\"noopener\">Christine on IG<\/a>.<\/p>\n<p><strong><span style=\"color: #ff00ff;\">PRESS PLAY!<\/span><\/strong><\/p>\n<figure class=\"wp-block-embed is-type-rich is-provider-embed-handler\"\/>\n<h4 class=\"has-text-align-center\">Also accessible on <a href=\"https:\/\/podcasts.apple.com\/gb\/podcast\/christine-shevchenko-american-ballet-theatre-principal\/id1094433168?i=1000468473763\" target=\"_blank\" rel=\"noopener\">Apple Podcasts<\/a>, <a href=\"https:\/\/open.spotify.com\/episode\/67A8cF3bOu2HiQ6WXmqjed\" target=\"_blank\" rel=\"noopener\">Spotify<\/a>, <a href=\"https:\/\/podcasts.google.com\/?feed=aHR0cHM6Ly93d3cudGhld29uZGVyZnVsd29ybGRvZmRhbmNlLmNvbS9mZWVkL3BvZGNhc3Q&amp;episode=aHR0cHM6Ly93d3cudGhld29uZGVyZnVsd29ybGRvZmRhbmNlLmNvbS8_cD0xNjgzNA&amp;ved=0CAIQkfYCahcKEwjQy7-lzJ_oAhUAAAAAHQAAAAAQAQ\" target=\"_blank\" rel=\"noopener\">Google Podcasts<\/a> and with <a href=\"https:\/\/thewonderfulworldofdance.com\/subscribe-to-podcast\" target=\"_blank\" rel=\"noopener\">different podcasts suppliers<\/a>!<\/h4>\n<div class=\"wp-block-image size-full wp-image-16837\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/thewonderfulworldofdance.com\/wp-content\/uploads\/2020\/03\/christineshevchenko_84511247_2344699752488834_6805252346528952390_n-1.jpg\" alt=\"Christine Shevchenko. Photo by NYCDanceProject Ken Browar and Deborah Ory\" class=\"wp-image-16837 lazyload\" data-sizes=\"auto\" srcset=\"https:\/\/thewonderfulworldofdance.com\/wp-content\/uploads\/2020\/03\/christineshevchenko_84511247_2344699752488834_6805252346528952390_n-1.jpg 1080w, https:\/\/thewonderfulworldofdance.com\/wp-content\/uploads\/2020\/03\/christineshevchenko_84511247_2344699752488834_6805252346528952390_n-1-150x150.jpg 150w, https:\/\/thewonderfulworldofdance.com\/wp-content\/uploads\/2020\/03\/christineshevchenko_84511247_2344699752488834_6805252346528952390_n-1-500x500.jpg 500w, https:\/\/thewonderfulworldofdance.com\/wp-content\/uploads\/2020\/03\/christineshevchenko_84511247_2344699752488834_6805252346528952390_n-1-768x768.jpg 768w, https:\/\/thewonderfulworldofdance.com\/wp-content\/uploads\/2020\/03\/christineshevchenko_84511247_2344699752488834_6805252346528952390_n-1-651x651.jpg 651w, https:\/\/thewonderfulworldofdance.com\/wp-content\/uploads\/2020\/03\/christineshevchenko_84511247_2344699752488834_6805252346528952390_n-1-180x180.jpg 180w, https:\/\/thewonderfulworldofdance.com\/wp-content\/uploads\/2020\/03\/christineshevchenko_84511247_2344699752488834_6805252346528952390_n-1-90x90.jpg 90w, https:\/\/thewonderfulworldofdance.com\/wp-content\/uploads\/2020\/03\/christineshevchenko_84511247_2344699752488834_6805252346528952390_n-1-450x450.jpg 450w, https:\/\/thewonderfulworldofdance.com\/wp-content\/uploads\/2020\/03\/christineshevchenko_84511247_2344699752488834_6805252346528952390_n-1-270x270.jpg 270w, https:\/\/thewonderfulworldofdance.com\/wp-content\/uploads\/2020\/03\/christineshevchenko_84511247_2344699752488834_6805252346528952390_n-1-20x20.jpg 20w, https:\/\/thewonderfulworldofdance.com\/wp-content\/uploads\/2020\/03\/christineshevchenko_84511247_2344699752488834_6805252346528952390_n-1-225x225.jpg 225w, https:\/\/thewonderfulworldofdance.com\/wp-content\/uploads\/2020\/03\/christineshevchenko_84511247_2344699752488834_6805252346528952390_n-1-900x900.jpg 900w, https:\/\/thewonderfulworldofdance.com\/wp-content\/uploads\/2020\/03\/christineshevchenko_84511247_2344699752488834_6805252346528952390_n-1-570x570.jpg 570w, https:\/\/thewonderfulworldofdance.com\/wp-content\/uploads\/2020\/03\/christineshevchenko_84511247_2344699752488834_6805252346528952390_n-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\"\/><figcaption>Christine Shevchenko. Photo by NYCDanceProject Ken Browar and Deborah Ory<\/figcaption><\/figure>\n<\/div>\n<div class=\"wp-block-image size-full wp-image-16836\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/thewonderfulworldofdance.com\/wp-content\/uploads\/2020\/03\/christineshevchenko_70648111_931831180508992_7266976719712548710_n.jpg\" alt=\"Christine Shevchenko. Photo by Rod Brayman\" class=\"wp-image-16836 lazyload\" data-sizes=\"auto\" srcset=\"https:\/\/thewonderfulworldofdance.com\/wp-content\/uploads\/2020\/03\/christineshevchenko_70648111_931831180508992_7266976719712548710_n.jpg 1080w, https:\/\/thewonderfulworldofdance.com\/wp-content\/uploads\/2020\/03\/christineshevchenko_70648111_931831180508992_7266976719712548710_n-120x150.jpg 120w, https:\/\/thewonderfulworldofdance.com\/wp-content\/uploads\/2020\/03\/christineshevchenko_70648111_931831180508992_7266976719712548710_n-400x500.jpg 400w, https:\/\/thewonderfulworldofdance.com\/wp-content\/uploads\/2020\/03\/christineshevchenko_70648111_931831180508992_7266976719712548710_n-768x960.jpg 768w, https:\/\/thewonderfulworldofdance.com\/wp-content\/uploads\/2020\/03\/christineshevchenko_70648111_931831180508992_7266976719712548710_n-521x651.jpg 521w, https:\/\/thewonderfulworldofdance.com\/wp-content\/uploads\/2020\/03\/christineshevchenko_70648111_931831180508992_7266976719712548710_n-450x563.jpg 450w, https:\/\/thewonderfulworldofdance.com\/wp-content\/uploads\/2020\/03\/christineshevchenko_70648111_931831180508992_7266976719712548710_n-20x25.jpg 20w, https:\/\/thewonderfulworldofdance.com\/wp-content\/uploads\/2020\/03\/christineshevchenko_70648111_931831180508992_7266976719712548710_n-225x281.jpg 225w, https:\/\/thewonderfulworldofdance.com\/wp-content\/uploads\/2020\/03\/christineshevchenko_70648111_931831180508992_7266976719712548710_n-900x1125.jpg 900w, https:\/\/thewonderfulworldofdance.com\/wp-content\/uploads\/2020\/03\/christineshevchenko_70648111_931831180508992_7266976719712548710_n-570x713.jpg 570w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\"\/><figcaption>Christine Shevchenko. Photo by Rod Brayman<\/figcaption><\/figure>\n<\/div>\n<p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/media.blubrry.com\/the_wonderful_world_of_dance_\/djwpodcasts.s3-eu-west-1.amazonaws.com\/1wwwod\/Christine2.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw(&#039;https:\/\/thewonderfulworldofdance.com\/?powerpress_pinw=16834-podcast&#039;);\" rel=\"nofollow noopener\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/the_wonderful_world_of_dance_\/djwpodcasts.s3-eu-west-1.amazonaws.com\/1wwwod\/Christine2.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow noopener\" download=\"Christine2.mp3\" target=\"_blank\">Download<\/a><\/p>\n<p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/itunes.apple.com\/gb\/podcast\/ballet-dance-podcast\/id1094433168?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fthewonderfulworldofdance.com%2F%3Fp%3D16834\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" target=\"_blank\" title=\"Subscribe on Apple Podcasts\" rel=\"nofollow noopener\">Apple Podcasts<\/a> |  | <a href=\"https:\/\/thewonderfulworldofdance.com\/subscribe-ballet-dance-podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"More\" rel=\"nofollow noopener\">More<\/a><\/p>\n<footer class=\"article-tags entry-footer\"\/><\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/>[ad_2]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] Christine Shevchenko, Principal, American Ballet Theatre shares her journey from Ukraine to the States, turning into the youngest recipient of the Princess Grace Award, rising by way of the ranks of ABT from corps de ballet to soloist and being promoted to principal. Listen to Christine discuss her love of ABT impressed by ballet [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":131830,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[3563,674,5072,3006,5073,1415,5075,5074,1722,2425,5071,775],"class_list":{"0":"post-131828","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dance","8":"tag-advice","9":"tag-american","10":"tag-ballet","11":"tag-christine","12":"tag-favourite","13":"tag-injury","14":"tag-inspirations","15":"tag-prevention","16":"tag-principal","17":"tag-roles","18":"tag-shevchenko","19":"tag-theatre"},"_links":{"self":[{"href":"https:\/\/showbizztoday.com\/index.php\/wp-json\/wp\/v2\/posts\/131828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/showbizztoday.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/showbizztoday.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/showbizztoday.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/showbizztoday.com\/index.php\/wp-json\/wp\/v2\/comments?post=131828"}],"version-history":[{"count":0,"href":"https:\/\/showbizztoday.com\/index.php\/wp-json\/wp\/v2\/posts\/131828\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/showbizztoday.com\/index.php\/wp-json\/wp\/v2\/media\/131830"}],"wp:attachment":[{"href":"https:\/\/showbizztoday.com\/index.php\/wp-json\/wp\/v2\/media?parent=131828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/showbizztoday.com\/index.php\/wp-json\/wp\/v2\/categories?post=131828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/showbizztoday.com\/index.php\/wp-json\/wp\/v2\/tags?post=131828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}